Today in BiteMyRecipe We have prepared a recipe for garlic chicken in a fryer without traditional oil, just like in grandma's recipe!
If you did not know how to make easy, simple and healthy garlic chicken, here is a recipe.
Garlic chicken thighs They can be prepared in a airfryer, in the oven, in a pressure cooker, in the Thermomix...
I have cooked everything in my Innsky 5.5L air fryer
The recipe for garlic chicken in a airfryer It has a very easy step by step and the result is very juicy.
I have used normal garlic but you can use joint garlic, black garlic or whatever you like.
I recommend other air fryer chicken recipes like the air fryer fried chicken thighs recipe or the air fryer caramelized soy chicken recipe
Ingredients for air fryer garlic chicken recipe
- 5 chicken thighs (also called drumsticks)
- 6 garlic cloves
- 1 tbsp garlic powder
- Salt
- 1 tsp dried parsley
- 1 tsp chicken seasoning
- Olive oil
Preparation in airfryer
Preparation time: 2 minutes
Repose: 2 hours
Cooking time: 25 minutes
- In a large bowl, put the chicken thighs, a pinch of salt, the chopped parsley, the spices and a drizzle of olive oil.
- Peel, pass the garlic through a garlic press to crush it and add it
- Mix everything very well and cover with plastic wrap.
- We leave in the fridge for 2 hours
- Remove and add a little more oil if necessary.
- Preheat the air fryer for 5 min at 200ยบC
- We put parchment paper for air fryer in the basket and the garlic chicken thighs on top
- We cook in the airfryer at 200 ยบC for 25 minutes
- Halfway through the time we turn all the hams with tweezers
- And we already have our garlic chicken recipe ready in a airfryer!
Tips for a good fryer garlic chicken recipe without oil
- You can add a dash of lemon juice or beer but it would no longer be the traditional garlic
- The longer you leave it in the fridge, the more flavor it will have (I prepare it at night to cook it the next day)
- You can use a mold suitable for air fryer if you want to preserve the juice of the chicken
- If your chicken thighs are large, leave it for about 5 or 10 more minutes of cooking
- To check that the chicken is cooked, open one and look at the fibers and the color of the bone (it should be dark)
Substitution of ingredients
- Chicken thighs โก๏ธ Chopped chicken (500 gr approx) or chicken wings
- Garlic Powder โก๏ธ Just Spices Garlic Parsley Seasoning
- Fresh parsley โก๏ธ Frozen parsley (let defrost 10 min before)