Today in BiteMyRecipe We have prepared a gluten-free quiche recipe in a airfryer that is very easy, healthy and economical!
Gluten-free quiche is easy, quick and cheap, you just have to know how to find a gluten-free shortcrust pastry, in my case, I buy it at the Alcampo supermarket.
The best thing about preparing a gluten-free quiche recipe in a airfryer is that it is healthier and you save a lot of time and a lot of oven consumption.
If you did not know how to prepare a gluten-free and oven-free quiche, here is a recipe with a step-by-step guide, tips and a section on substituting ingredients.
In BiteMyRecipe we also have other gluten free recipes in air fryer like the recipe for gluten-free shortbread in a airfryer.
They do not like to include food for all types of intolerances (such as lactose-free recipes) so that everyone can enjoy the food.
Who hasn't had a celiac relative or friend and couldn't think of how to adapt the recipe they already had in mind for that day?
Currently more and more gluten-free, lactose-free options are coming out...
In the meantime I recommend you take a look at our easy and cheap Christmas Menu for 2021 in an air fryer or the Vegan Menu in an air fryer.
If you want us to upload more gluten-free recipes, you can leave a comment below!
Ingredients for gluten free quiche recipe in air fryer
- 1 Gluten-free puff pastry
- Brick of evaporated milk
- 5 Eggs
- Bacon cubes - 3.5 oz
- Emmental cheese - 2.8 oz
- 1 onion
- 1 Zucchini
- handful of fresh spinach
- Salt
- 1/2 tsp black pepper
Preparation in airfryer
Preparation time: 10 minutes
Cooking time: 15 minutes
- Place the shortcrust pastry in a quiche pan and make it suitable for air fryer
- Cook the dough in the airfryer for 5-8 minutes at 170ºC
- Meanwhile, wash and cut the onion into small cubes.
- In a skillet over medium heat with a splash of olive oil, sauté the onion and add a pinch of salt
- When the onion is golden, add the bacon cubes
- Peel the zucchini, grate it and add it to the pan
- Add the spinach and grated emmental cheese
- we wiggle and leave a few minutes over medium heat
- In a bowl, beat the eggs together with the evaporated milk.
- Add the vegetables to the bowl, season to taste and stir well.
- We leave the shortcrust pastry already cooked in the mold and add the mixture evenly over the entire surface
- We cook in the airfryer for 15-20 minutes at 170 ºC
- Take the quiche out several times during the last few minutes to check how brown you want it.
- And we already have our recipe for gluten-free quiche in a airfryer!
Tips for a good gluten-free quiche recipe in a airfryer
- If the dough is puff pastry and not broken, I recommend putting some weight on it so that it maintains its shape when you cook it (you can use chickpeas, rice...)
- I like to grate the zucchini but it can also be chopped and poached with the onion
- If the spinach is fresh, it is better to wash and drain it before adding it to the food.
- You can add chopped nuts to the mixture if you want a touch of crunch
- If you like the quiche very golden, leave it for about two more minutes
- Times may change from one air fryer to another so it is better to watch the food a few times for cooked
Substitution of ingredients
- Gluten-free shortcrust pastry ➡️ Gluten-free puff pastry
- Evaporated milk ➡️ Light cream for cooking
- Bacon taquitos ➡️ Ham or bacon shredded taquitos
- Grated emmental cheese ➡️ Grated gouda cheese, blue cheese, Grana Padano cheese, grated mozzarella cheese...
- Onion ➡️ Sweet onion, spring onion or leek
- Zucchini ➡️ Leek
- Black pepper ➡️ You can change or add the spices that you like the most or that you use regularly