Today in BiteMyRecipe we have prepared thisapple and oatmeal porridge recipe in air airfryereasy, fast and very healthy!
If you didn't know how to make porridge with oatmeal and apple, here I bring you a very healthy recipe.
This dish is vegetarian, suitable for people who are lactose intolerant (milk should be replaced with an almond drink) and does not contain sugar (ideal for diabetics).
This no-oil air fryer apple oatmeal porridge recipe It is simple to prepare and it is a very complete breakfast.
I have cooked everything in my Innsky 5.5L air fryer
Although I have also helped myself with a microwave but below I have left you an alternative in case you do not have one at home.
To prepare a good porridge you just need oatmeal, a drink to soak and fruit or chocolate as a topping.
Like almost all BiteMyRecipe recipes, both the ingredients and the quantities can be customized to your liking.
I recommend you try other air fryer recipes like apple oatmeal cookie recipe or air fryer apple pie recipe
Ingredients for the apple and oatmeal porridge recipe in air fryer
Oat flakes - 1,4 oz
1 Egg
Milk - 20 ml
1 tsp of Cinnamon
erythritol
1 Apple
1/2 tsp of baking powder
Protein powder - 0,5 oz
Preparation in airfryer
Preparation time: 3 minutes
Cooking time: 17 minutes
In a bowl, add all the ingredients except the apple and cinnamon and mix well with a whisk.
Wash and cut the apple into segments
Cook in the microwave for 1 minute
Put the mixture in a mold suitable for air fryer and place the apple on top
Sprinkle the cinnamon powder
We cook in the airfryer at 180 ยบC for 17 minutes
After half the time we take out and stir well
And we already have our recipe for oatmeal and apple porridge in a airfryer!
Tips for a good recipe for apple and oatmeal porridge in a airfryer
You can soak the apple in milk with cinnamon until it softens if you don't have a microwave
Another option would be to prepare a recipe for oatmeal and chocolate porridge in an air fryer
It is not necessary to peel the apple since the skin is not noticeable
You can pass the mixture through a shredder if you do not want to notice the flakes
It is important to stir so that everything cooks evenly.
Substitution of ingredients
Oat flakes โก๏ธ Oatmeal or wholemeal oatmeal
Protein powder โก๏ธ Flavored protein powder
Egg โก๏ธ 2 egg whites
Apple โก๏ธ Banana or strawberries
Skimmed milk โก๏ธ Coconut, almond, soy vegetable drink. water or other milk
We use technologies like cookies to store and/or access device information. We do this to improve browsing experience and to show (non-) personalized ads. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.