Protein pancakes recipe in airfryer

Today in BiteMyRecipe We have prepared a recipe for protein pancakes in a airfryer that is healthier than the traditional ones!

Do you want to prepare some homemade protein pancakes that are healthy and sweet at the same time?

This recipe for protein pancakes in a airfryer for 2 people it is very fitness and you don't need to use banana.

I have cooked everything in my 5.5L  air fryer.

If you want you can use a blender or Thermomix but it is totally optional.

I have used whey oatmeal although you can use flavored oatmeal.

For the protein powder I used a little of the one I had from foodspring.

I recommend other healthy recipes in an air fryer such as the recipe for oatmeal and chocolate porridge in air fryer or the recipe for fried milk for diabetics in air fryer

Let's cook protein pancake air fryer!

Ingredients for protein pancakes recipe in air fryer

• 2 tbs of oatmeal
• 1 tbsp of Protein
• Milk - 150 ml
• 1 Egg
• 1/2 envelope of powdered yeast
• 1 tsp vanilla extract
• 2 tbsp powdered erythritol

Preparation of protein pancakes in air fryer

Preparation time: 3 minutes

Cooking time: 7 minutes

1. In a bowl add the milk with the beaten egg and the vanilla extract
2. Pass the flour, protein, erythritol and yeast through a sieve
3. Beat the mixture until everything is incorporated.
4. In an air fryer mold put a little spray oil
5. Add two tablespoons of the mixture approx.
6. We cook in the airfryer at 190 ºC for 7 minutes
7. Halfway through the cooking time, remove and flip the pancake with a fork.
8. Repeat the process with all the pancakes.
9. And we already have our recipe for protein pancakes air fryer!

Tips for a good recipe for protein pancakes in a airfryer

• Let the dough rest for a few minutes after beating so that the yeast has more effect
• If you don't have an oil sprayer you can squirt it and wipe off the excess with a napkin
• To add more flavor you can add a zero syrupa flavoring or flavored oatmeal
• You can also put parchment paper to air fryer and pour the mixture on top, although it can fly with the air current and I do not recommend it.
• For a super healthy result add a fruit topping like strawberries, bananas or blueberries
• Try our bollycao fit recipe in a airfryer with these pancakes!

Substitution of ingredients for air fryer protein pancakes

• Oatmeal ➡️ Flavored oatmeal, whole wheat flour or spelled flour
• Skimmed milk ➡️ Semi milk, almond or soy vegetable drink
• Powdered yeast ➡️ Baking powder or raising agent
• Powdered erythritol ➡️ Sugar, honey or other sweeteners
• Vanilla extract ➡️ Vanilla flavoring