Today in BiteMyRecipe We have prepared a recipe for vegetable stew in a airfryer that is very healthy and easy to make.
Vegetable stew seems like a difficult dish and only suitable for pots, but it is not. you can perfectly cook a vegetable stew in the air fryer.
You only need a bag of vegetable stew that you like the most (from Mercadona, Lidl, Aldi...), some ingredients to accompany it, and a mold suitable for a airfryer.
It is a very rich meal, and above all it is a very healthy recipe perfect for eating on a diet or fat loss.
Even for children it is a good meal because they eat vegetables, turkey and it is easy for them to eat as it is mixed with cheese.
The Air Fryer Vegetable Stew Recipe It takes 15 minutes to prepare and doesn't require expensive ingredients or much skill, it's quite easy to prepare.
At BiteMyRecipe we are trying to prepare the most traditional recipes in a airfryer and healthier.
We recommend these recipes prepared by us in the air fryer: quiche with cheese recipe, mojarra recipe and chicken wings recipe.
Do you want a good meat like a wellington sirloin roasted in the airfryer? We have a recipe to lick your fingers
If you want us to prepare a special recipe, do not hesitate to leave it in the comments!
Ingredients for the vegetable stew recipe
- Bag of Frozen vegetables- 35.2 oz
- Turkey breast - 100 gr
- 2 small glasses of light cheese
- 1 tsp Cumin
- Black pepper
Preparation in airfryer
Preparation time: 2 minutes
Cooking time: 10 minutes
- We take the bag of stew out of the freezer a while before so that they are not so frozen
- Preheat the air fryer to 200 ºC for a few minutes
- In a mold suitable for air fryer, put the vegetable stew with the cheese and integrate it
- Add the turkey breast cut into squares
- Finally, we season with salt, cumin, black pepper and spaghetti seasoning
- Cook the vegetable stew in the airfryer at 200ºC for 10 minutes.
- We take out, we serve And we already have our vegetable stew recipe ready!
Tips for a good vegetable stew recipe in a airfryer
- It is important that you leave the bag defrosting before cooking it
- I have used the ingredients that I like the most to accompany but you can change it if you have other preferences, although I recommend you try the vegetable stew recipe like this because it is delicious
- Integrate the cheese first, which is the most difficult to handle
- The spices are to taste and the turkey can be diced or stripped, as you like.
- I have used a round mold suitable for air fryer
Substitution of ingredients
- Vegetable stew ➡️ There are many types of frozen stew with different vegetables, mine had carrots, broad beans.... You can also make the stew yourself instead of buying the bag
- Turkey breast ➡️ Braised turkey breast or chicken breast
- Burgos light cheese ➡️ Philadelphia light cheese spread
- Spices ➡️ You can add more, replace the ones that are there or combine them as you want (I recommend you try the combination that I have put above)